We are all born with Innate
‘Peace of Mind’ and good
Mental Health. It’s there all
the time, trying to burst through,
like a beach ball that’s held
beneath the surface of the water.
Our feelings of Wellbeing,
Security, Clarity, Love and
Joy, are NOT caused by
our circumstances. They are caused
100% by our thinking.
We are always, and, only, feeling
‘Peace of Mind’ is only a thought
Give us a call at
700 and we will teach you
how to reconnect to your own ‘Peace
Confidence & Fear
Isn’t it ridiculous how fear sometimes stops us from
doing the things that we want to do?
On the other hand,
isn’t it a wonderful feeling when we are doing the things
that we are good at!
Would you like to conquer your fears?
What will you be doing when you are more confident?
Confidence can be learnt, it’s a process & it’s what we do
SPECIAL CONFIDENCE COURSE (one 2 one & shaped to your
Click here for more details
As well as the usual Fears, Anxieties, Depressions,
Phobias and Confidence issues that we help our clients with,
we are finding that the list of so called “Functional
Disorders” are growing too. At the moment this list includes
conditions like chronic medically unexplained pain,
irritable bowel, chronic fatigue,
headaches, premenstrual, and allergies.
Perhaps up to half of people that attend a Doctor have
created their problem by their thoughts......sounds
unbelievable? Read on:
Doctors are increasingly required to practise medicine
according to a set of guidelines, or face punitive
consequences. This leads to a defensive form of medicine,
and a heavily drug-oriented approach to treatment.
WHOLE PERSON HEALING
The Centre for Advancement of
Health in Washington DC is one of several influential
organisations currently lobbying for changes in the approach
to health care, and they are broadly in agreement that:
- Our attitudes, thoughts, feelings
and behaviours must be recognised as important aspects
of healing and health.
- Our mind and body flourish or
- Scientific evidence is
overwhelming that how and where we live, who we are, and
how we think, feel and cope can powerfully affect our
health and wellbeing.
What exactly is “Health”?
Health is more than the absence of
disease. It exists along the “sweet spot” between order and
chaos. Our body-mind system is in a constant, dynamic
interaction with both the internal and external environment,
which is in itself changing. The degree to which we are able
to respond to these changes and can restore body-mind
systemic balance reflects both our current health and our
ability to heal.
Neuro-Linguistic Programming (NLP)
NLP focuses on the way we use our 5
senses to create our “map” of reality, which we then use to
navigate our way through the world. The quality of our map
dictates the quality of our lives. NLP is about the impact
of language and communication on the brain.
Words do affect the brain, and over the
last 10 years FMRI scans and Heart Rate Variability have
proven that subsequent changes in our neurological
functions, including our neurochemistry, directly influence
our experiences, behaviour, health and well-being.
The basic principle here is that people
end up in pain, not because the world is not rich enough to
satisfy their needs, but because their representation of the
world is impoverished. Human beings act largely according to
various permutations of automated, or patterned, responses,
and each person has a signature way of “coding” their
experiences by the use of their 5 senses.
Subjective experience has a structure,
change the structure and the subjective experience will
We now know that the brain is constantly
responding to context or “meaning” of an experience and is
actively damaged by “negative” data, and can even alter its
physical architecture. Words can literally affect us for
better or worse.
Negative thinking leads to dis-ease (the
absence of ease) and unproductive behaviours.
The Milton Clinic
The Milton Clinic is a centre dedicated
to helping people resolve personal and emotional
difficulties and realise life goals through NLP, Hypnosis
and other advanced behavioural improvement techniques.
We deal with the “Functional” as well as
the “Emotional” disorders that people experience. We
understand that these things have been programmed into their
minds through events or influences from other people or
possibly from events experienced early in their lives. We
reprogram these thoughts and help our clients to relax and
restore balance in their lives.
You’ll be welcomed into a friendly and understanding
atmosphere where a fully trained hypnotherapist and NLP
consultant, working to the highest professional standards,
will help you explore and deal with whatever issues may be
hindering you from making the most of your life.
How does this work?
Our unconscious minds are constantly running programs that
govern our behaviour. Most are useful and contribute to our
performance and quality of life. But sometimes we have
programs that limit our potential and result in negative
like phobias and compulsions are examples of such programs.
We face a stimulus and finding ourselves automatically
feeling or doing something unpleasant.
Other problems like smoking and over-eating are mostly
automated responses to simple, everyday occurrences.
Hypnosis and NLP can help you re-program these responses out
of your mind. It’s just like installing a new set of
switches in your unconscious to divert you away from the old
negative attitudes and behaviours and onto a much more
satisfactory way of running your life.
Best of all, it’s fast and lasting - and totally