Overcome Shyness / Building Confidence

All of us get shy from time to time – whether it’s talking to strangers in a social situation, trying to chat up that sexy individual in the pub, or putting a proposal to a potential client.

It’s usually a throwback to infant years when grown-ups didn’t take you seriously. So your inner unconscious self-image says, “see strangers, clam up” – and you find yourself becoming that meek, tongue-tied, person you know you’re not.

This one is actually a cinch to fix – once you understand how and when you run your ‘shyness’ programme.

It’s all about changing your perceptions of yourself – which is simply a matter of overprinting your old expectations with bold, confident, new ones.

And to make it even more effective, we’ll teach you some simple techniques for getting other people to open up to you.

Then, not surprisingly, your shyness tends to vanish, and you actually begin to look forward to getting out and mixing with other people.

We enjoy fixing shyness at The Milton Clinic because it’s so much fun – for us and for you.
So if you’ve ever found yourself trembling at the knees at the thought of making conversation with someone new, call us straightaway.